Legs, Bums, and Tums (LBT)

Service Description

A Legs, Bums, and Tums (LBT) class focuses on exercises specifically for the legs, glutes, and abdominal muscles. You'll perform a mix of squats, lunges, leg lifts, and core exercises, and we'll also teach you how to use our BOOTY BUILDER machines safely and correctly. These sessions are suitable for all fitness levels, with modifications available to match your ability. LBT classes are designed to tone and strengthen your lower body while burning extra calories. It's an effective and enjoyable way to work on key areas, helping you achieve a more sculpted physique.